Physical Therapy and the Benefits to Your Overall Health
Poor mobility leads to a range of health problems . Weight gain, stiff joints and pain while walking can all decrease your level of fitness. When you visit the physical therapist at PT Link Physical Therapy, they will address range of motion limitations and pain, you will discover that your health improves over time. As your body heals and is able to move easier, your ability to exercise and maintain a healthy lifestyle increases. Pain Management and Physical Therapy Pain makes it difficult to be motivated to move. If you have pain in a particular area of your body that increases when you exercise, physical therapy can help. When you work with a physical therapist, you will go through a careful evaluation to determine what is going on with your body. Your range of motion is measured , as well as your pain level. Your physical therapist will provide treatment and show you exercises that can help stretch and strengthen your body. Better Circulation Through Movement The tis...